Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. In other words, physiotherapy is a holistic approach to the prevention, diagnosis and therapeutic management of problems of joints, muscles or nerves.

But like all medical treatments, procedures and exercises, it’s crucial to have a proper healthcare professional to perform it. This is where a physiotherapist comes in. Physiotherapists help people affected by injury, illness or disability through education and advice, manual therapy, as well as movement, tailored exercise and physical activity.